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Jan 8, 2018 … The Volumetrics diet plan — developed by Barbara Rolls, professor of nutritional sciences and Helen A. Guthrie Chair in Nutrition at Penn State — ranks as a No. 2 … UNIVERSITY PARK, Pa. … She stresses there are no “quick fixes” or miracle diets; weight loss and healthy eating are lifetime commitments.

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Jan 5, 2017 … UNIVERSITY PARK, Pa. — The Volumetrics diet — created by Barbara Rolls, professor of nutritional sciences and Helen A. Guthrie Chair in Nutrition at Penn State — ranks as a No. 2 weight loss plan in U.S. News & World Report's Best Diets of 2017. The No. 2 spot was tied between Volumetrics and the …

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