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Nov 21, 2016 … Some combine all of these motivations into a hodge-podge, depriving and actualizing the self all at once: “The 40 day fasting diet was like a 'reset button' in my …. Despite careful re-feeding in a hospital, the performance artist David Blaine suffered abnormally low phosphate levels when he began taking in …

How one man lost 50 pounds using the 5:2 intermittent fasting diet – Sep 11, 2017 … Fasting may seem like a drastic way to lose weight, but it can be safe and effective when done in moderation, according to self-improvement blogger dave wentworth. The mechanical engineer, who lives in Michigan, decided to try the 5: 2 intermittent fasting diet after joining a weight-loss competition at his …

I Lost 50 Pounds on a 5:2 Fasting Diet – Better Humans – Jul 31, 2017 … Editor's Note: Two common approaches to intermittent fasting include eating windows, where you fast for 16 or 20 hours every day, and 5:2, where you eat normally five days a week and fast the other…

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Jan 17, 2018 … new diet says limit hours spent eating instead of calories. 01:39. A traditional approach to losing weight, including substituting fast food for cooked meals and moderate intensity exercise, helped her to lose weight — but not enough. "After I had gotten 40 pounds off, the next ten pounds seemed to take …

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